Spire is the world’s only breath and activity tracker proven to decrease stress.
Spire sees when you’re getting tense before you may realize it.
Spire then sends you a notification to use our breathing exercises so you can return to calm before it gets worse.

This is a little gem of self-awareness.
Vanity Fair

Reconnects your body and mind.
GQ

...helped me through a few tense times without reaching for medication.
Lisa - Healdsburg, CA
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Spire helps you to control your breathing to maintain an optimal level.
Glamour

I felt like frigging Buddha looking at all my glorious streaks of calm and focus.
Gizmodo

The easiest for tracking stress over time.
PopularScience
Let the visual Breath Guide help you catch your breath and lower your tension.
Follow your breath on-screen and see how it correlates to your state of mind.
Robust breath, activity, step, and calorie tracking.