“...I had no idea how a gadget could monitor my anxiety, but after 3 weeks with this thing I'm now a believer."
Stephanie - Medford, OR
“I’ve been getting headaches for the past year or so and I knew it was due to stress - they are almost gone now!"
Fred - Pensacola, FL
“This device has done more for me than medication. I wish I'd had one of these when I was ten years younger.”
Cathy - Pullman, WA
We designed Spire to help you keep in sync with your mind and body by measuring your breath, all-day, and alerting you to sudden changes.
Spire measures your breath via the expansion and contraction of your torso"
The Spire app analyzes and categorizes your breathing patterns as calm, tense, or focus.
“Notifications alert you to sudden changes so that you can reset your breath.
years of research from Stanford
We use industry-leading respiration and state-of-mind algorithms to detect your moments of calm, tension, and focus.
more daily calm for Spire users
Stanford researchers found that LinkedIn employees wearing Spire had 37% greater daily calm, 27% fewer anxious days, and 25% more time spent physiologically focused.
of health professionals recommend Spire
We work with health professionals worldwide to create tools that improve client outcomes. If you’re a health professional, click below to see more.
Learn more about the science behind Spire.
Learn more about the LinkedIn study.
Learn more about our Professionals Program.
See your breathing in real-time.
Follow your Breathwave, a real-time view of your breathing, on Spire’s homescreen. A smooth, rolling breathwave indicates calm breathing - see if you can get it!
Get notifications of tension before it strikes.
When your breathing becomes rapid or erratic, Spire will send you a gentle notification with actionable next steps.
Robust breath, activity, step, and calorie tracking.
Check the Stats screen to see your daily and weekly progress. Spire tracks your state of mind—calm, focus, and tension—along with your active and sedentary minutes.
Guided meditations for every need.
The Spire app comes with free guided meditations to help you reach focus, increase calm, reduce anxiety, and more.
At Spire, delivering your calm is always our priority.
We know you need a product that just works. That’s why we back up our commitment to you with our comprehensive return policy.
We offer a 30-day money back guarantee. If you have a Spire beyond 30 days and you experience any issues, just contact us and we will send you a replacement.
Only purchases made directly from www.spire.io qualify for the 30-Day Satisfaction Guarantee. For all other Spires, please contact your authorized reseller for merchant guarantees.