Don’t let stress
hold you back.
Start making
changes today.

Spire helps.

Spire keeps track of your health when you aren’t watching.

spire in hand
How it works

How Spire Works

We designed Spire to help keep you in sync with your mind and body by measuring your breath, all-day, and alerting you to sudden changes.

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Why measure breathing?

Your breath is fuel for your body, the #1 indicator of your mindset, and in your control.

That’s why we’ve spent the last three years researching and building technology to help you live your best self.

Inhale exhale

Spire measures your breath via the expansion and contraction of your torso.

Tense Streak

The Spire app analyzes and categorizes your breathing patterns as calm, tense, or focused.

Notification Alert

Notifications alert you to sudden changes so that you can reset your breath.

Robust activity tracking included

Steps, calories, and reminders to move.

We believe that mindfulness and activity go hand-in-hand, so Spire can also remind you to move to meet your goals.

Use the Spire app to track your progress and see how exercise relates to your health.

The Science Behind Spire


years of research from Stanford

We use industry-leading respiration and state-of-mind algorithms to detect your moments of calm, tension, and focus.


more daily calm for Spire users

Stanford researchers found that LinkedIn employees wearing Spire had 37% greater daily calm, 27% fewer anxious days, and 25% more time spent physiologically focused.


of health professionals recommend Spire

We work with health professionals worldwide to create tools that improve client outcomes. If you’re a health professional, click below to see more.

The Spire App for iOS and Android

App Store Android

The Spire Guarantee

At Spire, delivering your calm is always our priority.

We know you need a product that just works. That’s why we back up our commitment to you with our comprehensive return policy.

We offer a 30 day money back guarantee. If after 30 days you require assistance, please contact the Spire Customer Success team for support.

Only purchases made directly from qualify for the 30-Day Satisfaction Guarantee. For all other Spires, please contact your authorized reseller for merchant guarantees.

Take your health into your own hands.

Your best self is waiting.

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